This is day 9 of my 30 day writing challenge.
Yesterday, I was reading a blog post about what to do when your performance stagnates, and after a laundry list of ways to shake up your training, the coach/author said something like “unless it’s time to accept that you’ve peaked and there are no more gains to be made.” Gulp. This hit me surprisingly hard. What if that is me? How will I know? Don’t worry, I don’t actually think this is me, and have concluded either way that I’m still going strong and want to try to kick it hard, so I brushed off this dismissal and went about my merry way. Going after a specific goal can be a vulnerable thing, no matter how loose or specific your goal is. It requires you to acknowledgement it in some form, even if it’s only to yourself, and then proceed as if you can achieve it.
The post did, however, make me think of all my own secret running fears, the things that tend to crop up after a bad workout or race, or also possibly when you’re tired, hungry, or having a plain old bad day. Perhaps some of them are more justified than others, but here are some things that commonly rattle around in my head.