Hello and happy Friday! I’m feeling especially perky this morning. It’s my rest day and I slept in for an extra, glorious hour and a half. I had some speed work yesterday that was especially challenging due to the wind, and it’s also been a busy week in my non-running life. Lots to do, lots of places to be, and lots of wet weather to contend with. I’ve been biking to work...
Good Gravy
G
