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Good Gravy

By Sarah
In Odds and Ends
February 23, 2018
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Hello and happy Friday! I’m feeling especially perky this morning. It’s my rest day and I slept in for an extra, glorious hour and a half. I had some speed work yesterday that was especially challenging due to the wind, and it’s also been a busy week in my non-running life. Lots to do, lots of places to be, and lots of wet weather to contend with. I’ve been biking to work...

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Six Reasons I’m Ecstatic to Race this Weekend

By Sarah
In Tapering
May 5, 2016
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The picture above says it all; it’s been a long winter, which is when this whole training mess started and I gleefully snapped this picture of my ice-covered water bottle (Valentine’s Day, to be exact). Not every race that rolls around when I feel like I’m ready for it, and it’s not so  much that I’m overly confident in my fitness right now, it’s more like this:

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