This is day 9 of my 30 day writing challenge. Yesterday, I was reading a blog post about what to do when your performance stagnates, and after a laundry list of ways to shake up your training, the coach/author said something like “unless it’s time to accept that you’ve peaked and there are no more gains to be made.” Gulp. This hit me surprisingly hard. What if that is me...
My Secret Running Fears
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