Tag5K training

Today’s Speed Workout

By Sarah
In Training
April 6, 2017
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I spied this morning’s speed workout on my calendar last week, and was nervous about it. I attempted this workout 2 weeks ago, and while it wasn’t awful, it wasn’t great either. This morning’s weather wasn’t exactly encouraging; it’s unseasonably cold today (in the 30s when I headed out) and windy. Wind is never a friendly addition to harder efforts, or at...

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Removing Unnecessary Pressures and Moving On

By Sarah
In Odds and Ends, Training
April 5, 2017
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Well, let’s just call my daily writing challenge a fail and move on, shall we? It’s not so much that I am unable to sit and write every day, I actually enjoy writing quite a bit. I think I’ve created other, unnecessary, blocks for myself. I sit down to write and I realize I’ve failed to take any pictures, and sometimes taking said pictures, of myself anyway, requires...

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