This is day 7 of my 30 day writing challenge. Hello from the other side of my race! I just wanted to write a quick note to say that I survived, the race went well, though not quite as well as I had hoped, but realistically I’m new to the 5k game and have to take it in stride that short and fast is a new feeling for me. Having said all that, I finished in 21:01, which is about a 16 second...
This is day 6 of my 30 day writing challenge, and day 6 has been, well, just a day. I slept in, which for mean means anything after 7 a.m. I rolled out of bed around 7:45 and headed out for an easy pre-race 4 miles with some strides at the end to wake up my legs. It was a little warmer this morning, high 30s versus the teens and 20s earlier this week, so if this is any indication of...
This is day 5 of my 30 day writing challenge. It’s race weekend! Even though shorter races require less prep and travel, they’re still exciting and I’m starting to really enjoy them. So, Sunday morning I will (hopefully) be bright eyed, bushy tailed, and ready to run my ass off. In the meantime, I’m enjoying the slowness of Friday and the lazy evening I have in store. This...
Happy Thursday! Today is day 4 of my 30 day writing challenge. On my run this morning I started to consider what it is exactly that I think about during all the time I spend gallivanting around town in my running shoes. If I’m doing a tough workout the answer is, shockingly enough, running, otherwise my mental landscape is a mishmash of random thoughts, shit I’m trying to work...
Here we go, day 3 of my self-imposed 30 day writing challenge. Today’s post is dedicated to the amazing moon I ran under this morning, though my picture doesn’t do it justice. In prep for my 5k this upcoming Sunday, this morning’s workout included some speed work to get my legs ready. My workout went something like this: 2 mile warm up 3 x 800m at race pace with 200m recoveries...
This is day 2 of my 30 day writing challenge. This morning I was pondering running and ego, not in the sense of it creating an over-inflated sense of self, but more in the sense of fragility. I think for most of us running is incredibly empowering in building both physical and mental strength, and it quickly becomes something that feels like a vital part of ourselves. I mean, we commit to...
There have been several calls via social media and the like for 30 day writing challenges, and since this space has been largely neglected I thought I’d give it a stab. Even though I constantly narrate my life via running (mostly in my head), I haven’t quite cultivated writing as a habit. Sometimes it’s not easy to find an entry point, though not writing certainly is not one...
I thought I’d try this whole writing thing again. Despite my absence in the blog world, I have been quite prolific elsewhere, namely email and my training log. I mean…those count, right? I probably could have started this post with a smidge more flare. “It was the best of times, it was the worst of times.” No? Perhaps I’ll just jump into a summary of what’s...
July comes to an end. I feel like I had the opportunity to be fully in the glory that is summer this past month, and for that I am very grateful. Of course there was my beloved lakeside weekend, but also a 5K, lots of time (sweating) on my front porch, plenty of sun soaked runs, and the general happiness that comes with long, bright days. I’m am appreciating them more and more as the sun...
I’m on the tail end of a long weekend spent lakeside, and, man, I have officially found my happy place. I’ve always known that I’m a beach/water gal, and growing up in Maryland meant a lot of time at the beach. Despite the fact that I’ve been in the Midwest for, yikes, almost seven years now, this was my first bona fide lake experience. Verdict: amazing.
Hello! I'm Sarah. What can I say? I like running.