ArchiveMarch 2017

Running as Catharsis

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This is day 5 of my 30 day writing challenge. It’s race weekend! Even though shorter races require less prep and travel, they’re still exciting and I’m starting to really enjoy them. So, Sunday morning I will (hopefully) be bright eyed, bushy tailed, and ready to run my ass off. In the meantime, I’m enjoying the slowness of Friday and the lazy evening I have in store. This...

10 Random Things

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Happy Thursday! Today is day 4 of my 30 day writing challenge. On my run this morning I started to consider what it is exactly that I think about during all the time I spend gallivanting around town in my running shoes. If I’m doing a tough workout the answer is, shockingly enough, running, otherwise my mental landscape is a mishmash of random thoughts, shit I’m trying to work...

Today’s Speed Workout

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Here we go, day 3 of my self-imposed 30 day writing challenge. Today’s post is dedicated to the amazing moon I ran under this morning, though my picture doesn’t do it justice. In prep for my 5k this upcoming Sunday, this morning’s workout included some speed work to get my legs ready. My workout went something like this: 2 mile warm up 3 x 800m at race pace with 200m recoveries...

Running and Ego

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This is day 2 of my 30 day writing challenge. This morning I was pondering running and ego, not in the sense of it creating an over-inflated sense of self, but more in the sense of fragility. I think for most of us running is incredibly empowering in building both physical and mental strength, and it quickly becomes something that feels like a vital part of ourselves. I mean, we commit to...

30 Day Writing Challenge

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There have been several calls via social media and the like for 30 day writing challenges, and since this space has been largely neglected I thought I’d give it a stab. Even though I constantly narrate my life via running (mostly in my head), I haven’t quite cultivated writing as a habit. Sometimes it’s not easy to find an entry point, though not writing certainly is not one...

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