Browsing Tag

race preparation

Odds and Ends, Racing

Race Week Things

October 31, 2017

This week is the somewhat predictable mix of nerves and doubt (plus excitement), a.k.a. the pre-race racing of the mind. I’m sure if you were able to record my internal dialogue it would be some manic jumble that would leave you awkwardly shaking your head and backing away slowly. At least there are some more reasonable thoughts in there too like “Did I do/think this last time?” So this is a record of my pre-race insanity to look back on next time and be like “Oh, yeah. You went off the deep end then too and you still had a fine race.” Future Sarah, here’s a glimpse into your brain 4 days before your target half marathon.

Continue Reading…

Tapering

Race Week Rituals and Superstitions

May 4, 2016

Race week, you sneaky little devil. I don’t know about you, but it’s impossible to avoid the ritualization and superstition that comes with the final few days leading up to a race, the overwhelming need to replicate this week exactly as it was before a good race. Case in point: this morning I woke up on the wrong side of the bed and found myself wondering if I was in a bad mood the week before I ran my last PR. I concluded that this was a definite possibility and have, more optimistically, moved on with my day. (I don’t want to be in too good a mood in case it’s the bitchiness that makes me run fast. Someone please explain this rationale to my husband.)

Continue Reading…