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Tis the Season

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Aah, it’s that time of year again…when things start to slow down with the darker, colder days, and also feel frenetic around holidays, travel, obligation. But it’s also the time of year that tends to force reflection, so if, say, you have a defunct blog sitting out there ready to welcome you back with one simple login, you might be compelled to actually login and start typing.

Poetry in Motion

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I suppose it’s inevitable that when you get to the end of a training cycle, project, etc. you stop to reflect on the leg of the journey you’ve just completed, and while I’ve done my fair share of reflecting on the specifics of workouts and paces, mostly I find myself pondering what it means to me to be on this particular journey. I am both a physical and, for lack of a better...

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