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Good Gravy

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Hello and happy Friday! I’m feeling especially perky this morning. It’s my rest day and I slept in for an extra, glorious hour and a half. I had some speed work yesterday that was especially challenging due to the wind, and it’s also been a busy week in my non-running life. Lots to do, lots of places to be, and lots of wet weather to contend with. I’ve been biking to work...

Six Reasons I’m Ecstatic to Race this Weekend

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The picture above says it all; it’s been a long winter, which is when this whole training mess started and I gleefully snapped this picture of my ice-covered water bottle (Valentine’s Day, to be exact). Not every race that rolls around when I feel like I’m ready for it, and it’s not so  much that I’m overly confident in my fitness right now, it’s more like this:

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