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cadence

Training

Stride Length, Does It Matter?

May 25, 2016

Hello, and happy Wednesday! Man, I have no idea how I dragged myself out of bed to run this winter because I am really loving the light coming through my window before 6 AM. It no longer feels like an epic display of willpower to turn off my alarm and get up, and when I spied my headlamp hanging from my closet door this morning I did not feel anything remotely like nostalgia. I mean, I know we do what we have to do sometimes, but this is by far my favorite running season. The temps have been slowly climbing this week, but I didn’t mind an excuse to linger on my front porch for a few minutes to sweat. Though, I do feel like the sweat trail I leave through the house is a badge of honor. My husband, however, might disagree.

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